Calculate Your Body Mass Index
Your BMI (Body Mass Index) can help you find a healthy target weight range. BMI is a relationship between weight and height that is associated with body fat and health risk. BMI has several limitations: it's not accurate for pregnant women, people under 5 feet tall, and people with very muscular builds. It also does not account for age. Despite these limitations, BMI is still used by many doctors & insurance companies to determine your health and often times your insurance premiums. Please remember that your BMI is just a guideline to help decide your target weight. Please use any of the other calculators here at Fat 2 Fit Tools to better decide your target weight.